Recipes
We hope you enjoy the recipes and blog posts we will be sharing with you. It is our mission to promote a well rounded and healthy lifestyle. Follow our Facebook and Twitter @ IHG_WNY for daily updates as well as top tips on how to live your best life.
Brown bag popcorn
Treat Yourself Tuesdays:
Popcorns not just for movie night, it can be a great snack for whenever. However the prepackaged popcorn can be over loaded with butter and salt and a whole lot of unwanted fats. So if you’re looking for some crunch to snack on (with not guilt) look no further then this simple microwave popcorn.
Sautéed Zucchini Medallions
Treat Yourself Tuesdays:
Calling all lazy cooks out there, this recipe is for you. The only thing easier is cereal in my opinion, and this tastes a lot better. Zucchini is in perfect season right now it’s at farmers markets, road side stands and supermarkets galore. Be sure to snatch up a good one for this super easy side dish.
Sausage, Peppers and Onions
Treat Yourself Tuesdays
How to make quick sausage peppers and onions:
There are many ways to make sausage, you can grill it, fry it and even bake it. One of the quickest ways I’ve found to make it is to bake it. If you’re a lazy cook like me this could be your new go to. It’s also great for those nights you have a lot going on and very little time.
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Vegetable Soup
Cook: 40 minutes Ready in: 40 Minutes