When it comes to fitness and nutrition, diet buzzwords can easily lead us in the wrong direction.  Let a Registered Dietitian help you navigate through the misinformation out there and set realistic, measurable, and sustainable goals for a healthier lifestyle.  Contact our office to make an appointment with an IHG Nutritionist or Dietitian today!

Peanut Butter Can be Your Friend

September 13, 2022

Peanut Butter Can be Your Friend

Peanut butter is a protein packed food item boosting some heart healthy benefits.  Allergies aside, why are some of us afraid to eat it?  IHG Dietitian Nutritionist, Nicole Moretta, cracks open some diet myths and shells out nutritional insight on this accessible food item.

The Health Benefits of Water

September 2, 2022

The Health Benefits of Water

Are you drinking enough water?  Robbie Erickson shares facts about water and the crucial benefits water has on our maintaining our health & well-being.

Back to School Healthy Lunch Ideas

August 22, 2022

Back to School Healthy Lunch Ideas

Get inspired with these dietitian approved healthy lunch ideas for back to school!

Capri Sun Wild Cherry Flavored Drink Recall

August 17, 2022

Capri Sun Wild Cherry Flavored Drink Recall

Kraft Heinz has announced a voluntary recall of approximately 5,760 cases of Capri Sun Wild Cherry Flavored Juice Drink Blend beverages.

A Registered Dietitian's Guide to Eating at Events

July 12, 2022

A Registered Dietitian's Guide to Eating at Events

Attending events with your favorite novelty foods this summer?  Registered Dietitian, Nicole Moretta, offers insight on how to find a healthy balance between enjoyment and overindulgence. 

Find Free Summer Meals for Kids Near You

July 6, 2022

Find Free Summer Meals for Kids Near You

Free summer meals for kids and teens ages 18 and under are served in public spaces like parks.  Find a location serving meals near you!

How to get Reimbursed for a Jif Peanut Butter Recalled Product

June 8, 2022

How to get Reimbursed for a Jif Peanut Butter Recalled Product

Jif brand has recalled a variety of their products.  Find Jif's current product recall list and how to apply for a refund of a recalled product.

Healthier Easter Basket Ideas

April 15, 2022

Healthier Easter Basket Ideas

Hop this way for healthier Easter basket ideas!  Celebrating holidays synonymous with novelty foods with your family can bring it's set of challenges. Dietitian Nutritionist, Nicole Moretta, offers us some practical tips to enjoy ourselves this Easter and also promote healthy lifestyle habits for ourselves and our family.

What is a Dietitian?

March 21, 2022

What is a Dietitian?

Do you have a health condition or disease that could be treated through diet?  Learn how a Dietitian can support you through healthy lifestyle changes to improve your health and wellbeing.

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Inspired Health Group

3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752

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