Learn how to prevent, check for and treat tick bites!
76% of American children don’t get enough daily physical activity. Learn more about current physical guidelines for school aged children (6-17).
Keep moving no matter the weather! Stay active all year round with these physical activity tips for cooler months.
Need motivation to get moving? Start simple!
As the weather warms and many of us start spending more time outside, we may be more physically active than we were in winter. Ease into Spring physical activity with stretching!
If you're not able to hit the recommended 150 minutes of moderate aerobic activity every week, don't throw in the towel! ACSM Past President William Kraus, M.D., FACSM talks with AARP about how short bursts of physical activity each day can have life-extending benefits.
September 8th is World Physical Therapy Day! Learn about how this therapeutic care helps to restore, improve and maintain movement, function and physical wellbeing to all people.
We took a day off from treating patients to tend to our Wellness & Healing Garden Path. This walking garden pathway, includes benches and exists outside the building behind the parking lot at the back of the building
Get moving with an exercise buddy! Meet a friend or family member at a park near you to socialize and get more movement into your everyday life.
Our team is ready to help you. Schedule an appointment online today.
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 662-5226 Fax
Open Today 8:00am - 5:00pm
Calls Accepted 8:30am - 4:30pm
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