Learn about timely health & wellness topics, FAQs, and share healthy resources from our blogs. Head to Blog tab on our website to learn more!
Purify Indoor Air with Plants
Reduce Your Exposure to Wildfire Smoke
Falls Prevention Awareness
Home Delivered Meals in WNY for 60+
Seek Relief from Seasonal Allergies
Types of Annual Visits with your Primary Care Provider
Alzheimer's Disease Support in Western New York
June is Alzheimer's Awareness Month
Reducing your Risk of Alzheimer's
Behavioral Health Services at Inspired Health Group
Get Help with the Self Referral Program
Stress Relieving Tips
988 Suicide and Crisis Lifeline
Support Group for Moms & Moms-to-be
Galleri Early Detection Cancer Test
Updated Respiratory Virus Guidance
Take the 60 Second Diabetes Risk Test
What to do if you notice the signs of Frostbite or Hypothermia
Winter Weather & Extreme Cold Resources
4 Ways to Start Focusing on Heart Health
American Heart Month: Eat More Plants, Move More!
Men's Health: Nutrition for a Healthier Heart
Immune Supplements for Cold & Flu Season
Back to School Healthy Lunch Ideas
Lyme Disease Safety & Prevention
Come Visit our Wellness & Healing Garden
Health Benefits of having Pets
Healthy Pets make Healthier People
Health & Wellbeing Benefits of Yoga
Respiratory Virus Guidance, including for COVID-19
Fall Health: Vaccines Covered by Medicare
Get Moving and Explore the Nature with the Senior Hiking Club
Seniors, Get Moving with Club 99!
UTIs can cause Confusion in Older Adults
Transportation for Erie County Residents age 60+
Order Online from using our affiliated links
Digestive Enzymes Supplements at Inspired Health Group
The Importance of Maintaining Vitamin D Levels
Spring Forward into Daylight Savings with more Sleep
When it Comes to Sleep, Quality is as Important as Quantity
988 Suicide and Crisis Lifeline
Behavioral Health Services at Inspired Health Group
Stress Management Tips for the Holidays
UTIs can cause Confusion in Older Adults
Updated Respiratory Virus Guidance
Women's Health: Screenings and Exams
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