When it comes to fitness and nutrition, diet buzzwords can easily lead us in the wrong direction. Let a Registered Dietitian help you navigate through the misinformation out there and set realistic, measurable, and sustainable goals for a healthier lifestyle. Contact our office to make an appointment with an IHG Nutritionist or Dietitian today!
Learn how to make lasting lifestyle changes to sustain your health and weight loss goals in our new course in collaboration with Robbie Erickson!
Michael Merschel with American Heart Association News offers some simple tips to eating healthy on any budget.
Inspired Health Group's Dietitian Nutritionist, Nicole Moretta, shares a Thanksgiving Day eating and activity plan to enjoy the holiday and a healthy lifestyle.
November is National Diabetes Month! We are sharing resources from reputable and trusted sources and resources to access information about diabetes care & prevention.
Halloween weekend is upon us! Our Registered Dietitian, Nicole Moretta, shares some tips on how to find balance and treat yourself to a less stressful Halloween without missing out on all the pumpkin-ness.
October is National Breast Cancer Awareness Month. As our daily food choices play an impact on our health & wellbeing, Registered Dietitian Nutritionist, Nicole Moretta, offers nutritional considerations for breast cancer prevention and survivorship.
There are a variety of Community Services for WNY 60+ to receive meals delivered directly to their home. Find out if you or a loved one may be eligible for these benefits in our latest blog post.
Peanut butter is a protein packed food item boosting some heart healthy benefits. Allergies aside, why are some of us afraid to eat it? IHG Dietitian Nutritionist, Nicole Moretta, cracks open some diet myths and shells out nutritional insight on this accessible food item.
Are you drinking enough water? Robbie Erickson shares facts about water and the crucial benefits water has on our maintaining our health & well-being.
Our team is ready to help you. Schedule an appointment online today.
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 662-5226 Fax
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Calls Accepted 8:30am - 4:30pm
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