Seniors, Get Moving with Club 99!
Stay active all year round with other seniors virtually or in-person at various sites across Western New York!
No matter our age or ability, exercise plays a large role in wellbeing. For older adults however, physical fitness has a more notable impact on quality of life. Seniors who exercise are more likely to maintain their independence, reduce risk of falls by improving balance, increase energy, enhance cognitive function, improve bone health, and counteract disease.
Club 99
Club 99 is a FREE fitness program offered both virtually and in-person at various sites throughout Erie County. Workouts are geared toward older adults and include modifications so that individuals with various levels of physical fitness and ability can participate.
Join Today
Join CLUB 99 to attend our FREE fitness classes. Find a class online or contact Julie at 716-858-6403 to learn more.
For more information
- EMAIL: ChooseHealthy@erie.gov
- CALL: Julie 716-858-6403
- WEBSITE: https://www3.erie.gov/seniorservices/club-99