Stay active all year round with other seniors virtually or in-person at various sites across Western New York!
No matter our age or ability, exercise plays a large role in wellbeing. For older adults however, physical fitness has a more notable impact on quality of life. Seniors who exercise are more likely to maintain their independence, reduce risk of falls by improving balance, increase energy, enhance cognitive function, improve bone health, and counteract disease.
Club 99 is a FREE fitness program offered both virtually and in-person at various sites throughout Erie County. Workouts are geared toward older adults and include modifications so that individuals with various levels of physical fitness and ability can participate.
Join CLUB 99 to attend our FREE fitness classes. Find a class online or contact Julie at 716-858-6403 to learn more.
Our team is ready to help you. Schedule an appointment online today.
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 662-5226 Fax
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