Health Topics
Learn about timely health & wellness topics, FAQs, and share healthy resources from our blogs. Head to Blog tab on our website to learn more!
Air quality
Purify Indoor Air with Plants
Reduce Your Exposure to Wildfire Smoke
Aging
Falls Prevention Awareness
Home Delivered Meals in WNY for 60+
Allergies
Seek Relief from Seasonal Allergies
Annual IHG Visits
Types of Annual Visits with your Primary Care Provider
Alzheimer’s
Alzheimer's Disease Support in Western New York
June is Alzheimer's Awareness Month
Reducing your Risk of Alzheimer's
Behavioral Health
Behavioral Health Services at Inspired Health Group
Get Help with the Self Referral Program
Stress Relieving Tips
988 Suicide and Crisis Lifeline
Breastfeeding
Support Group for Moms & Moms-to-be
Cancer
Galleri Early Detection Cancer Test
- Breast Cancer
- Cervical Cancer
- Colorectal Cancer
- Lung Cancer
- Skin Cancer
Celiacs
COVID-19
Updated Respiratory Virus Guidance
Diabetes
Take the 60 Second Diabetes Risk Test
Extreme Weather
What to do if you notice the signs of Frostbite or Hypothermia
Winter Weather & Extreme Cold Resources
Heart Disease
4 Ways to Start Focusing on Heart Health
American Heart Month: Eat More Plants, Move More!
Men's Health: Nutrition for a Healthier Heart
IBS
Immune system
Immune Supplements for Cold & Flu Season
Kids
Back to School Healthy Lunch Ideas
Lyme Disease
Lyme Disease Safety & Prevention
Medication Management
Outdoor Benefits
Come Visit our Wellness & Healing Garden
Pets
Health Benefits of having Pets
Healthy Pets make Healthier People
Physical Activity
Health & Wellbeing Benefits of Yoga
Pink Eye
Pregnancy
Respiratory Viruses
Respiratory Virus Guidance, including for COVID-19
Seniors
Fall Health: Vaccines Covered by Medicare
Get Moving and Explore the Nature with the Senior Hiking Club
Seniors, Get Moving with Club 99!
UTIs can cause Confusion in Older Adults
Transportation for Erie County Residents age 60+
Supplements
Order Online from using our affiliated links
Digestive Enzymes Supplements at Inspired Health Group
The Importance of Maintaining Vitamin D Levels
Sleep
Spring Forward into Daylight Savings with more Sleep
When it Comes to Sleep, Quality is as Important as Quantity
Stress
988 Suicide and Crisis Lifeline
Behavioral Health Services at Inspired Health Group
Stress Management Tips for the Holidays
Stroke
UTIs
UTIs can cause Confusion in Older Adults
Viruses
Updated Respiratory Virus Guidance
Women’s health
Women's Health: Screenings and Exams