We hope you enjoy the recipes and blog posts we will be sharing with you. It is our mission to promote a well rounded and healthy lifestyle. 

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Sausage, Peppers and Onions

July 18, 2017

Sausage, Peppers and Onions

Treat Yourself Tuesdays

How to make quick sausage peppers and onions:

There are many ways to make sausage, you can grill it, fry it and even bake it. One of the quickest ways I’ve found to make it is to bake it. If you’re a lazy cook like me this could be your new go to. It’s also great for those nights you have a lot going on and very little time.

 

Inspired Health Group is now on Twitter and Facebook!

June 7, 2017

Inspired Health Group is now on Twitter and Facebook!

Stay up to date on the latest news and happenings at IHG!

Roasted Red Pepper Mac and Cheese

March 13, 2017

Roasted Red Pepper Mac and Cheese

Serves: 4

Total Time: 30 minutes plus time for soaking cashews

 

Rosemary Roasted Turkey

November 20, 2016

Jalapeno Chicken Poppers

October 24, 2016

Vegetable Soup

October 17, 2016

Vegetable Soup

Cook: 40 minutes Ready in: 40 Minutes

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Inspired Health Group

3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752

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