Important Safety Alert: Inspired Health Group is monitoring, CDC and NY State Department of Health guidelines regarding the coronavirus. We thank you in advance for please calling our office BEFORE your appointment, to let us know if you or anyone you have been in close contact with has or had any of the following symptoms in the last 14 days: sore throat, cough, chills, body aches, shortness of breath or difficulty breathing, loss of smell or taste, fever greater than 100 degrees Fahrenheit, diarrhea, nausea, vomiting, fatigue or headache or if you have had contact with another person diagnosed with Coronavirus or under quarantine.
Treat Yourself Tuesdays:
Popcorns not just for movie night, it can be a great snack for whenever. However the prepackaged popcorn can be over loaded with butter and salt and a whole lot of unwanted fats. So if you’re looking for some crunch to snack on (with not guilt) look no further then this simple microwave popcorn.
What you’ll need:
¼ Cup of popcorn kernels
1 Brown paper bag (The kind you take for lunch)
Any toppings you desire
Prep time: 2 min, Cook time: (popcorn button on the microwave) or 2.5 minutes
Open your brown paper bag and fill with your popcorn kernels, this should cover the entire bottom of the bag. (Don’t worry if this does not look like a lot, it makes more than you think.)
Fold the top of the bag over 2 or 3 times so everything is sealed in. Place bag on its side in the microwave and hit the popcorn button.
While you’re waiting for your popcorn, you can get your toppings ready. I take a small pan and over the stove melt a little butter. If you’re entertaining or just looking to switch it up try melting some white chocolate and adding some dried cranberries!
When your popcorns done place into a bowl and add your toppings and enjoy!
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 972-0022 Wellness
(716) 662-5226 Fax
Open Today 8:00am - 3:00pm
Calls Accepted 9:00am - 2:45pm
View Office Hours by Practitioner