We hope you enjoy the recipes and blog posts we will be sharing with you. It is our mission to promote a well rounded and healthy lifestyle.
Treat Yourself Tuesday
If you’re anything like me, Moe’s and Chipotle is your go to fast food Mexican. I love getting the burrito and taco bowls from them. I’ve eaten them so much and I wanted to see if I could recreate it at home. This is perfect to make for a quick weeknight meal or fun party idea. You could even lay everything out and have people make their own.
Treat Yourself Tuesdays:
Popcorns not just for movie night, it can be a great snack for whenever. However the prepackaged popcorn can be over loaded with butter and salt and a whole lot of unwanted fats. So if you’re looking for some crunch to snack on (with not guilt) look no further then this simple microwave popcorn.
Treat Yourself Tuesdays:
Calling all lazy cooks out there, this recipe is for you. The only thing easier is cereal in my opinion, and this tastes a lot better. Zucchini is in perfect season right now it’s at farmers markets, road side stands and supermarkets galore. Be sure to snatch up a good one for this super easy side dish.
Treat Yourself Tuesdays
How to make quick sausage peppers and onions:
There are many ways to make sausage, you can grill it, fry it and even bake it. One of the quickest ways I’ve found to make it is to bake it. If you’re a lazy cook like me this could be your new go to. It’s also great for those nights you have a lot going on and very little time.
Stay up to date on the latest news and happenings at IHG!
Our team is ready to help you. Schedule an appointment online today.
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 662-5226 Fax
View Contact Info
Office Closed
View Office Hours by Practitioner