Physical Activity
A Day At the Beach — Imaginative Exercises for Kids of All Abilities
This no-equipment needed exercise program is designed for kids of all abilities to imaginatively get inspired to move!
Physical Activity Philosophy
IHG believes in sharing with our patients a clear, more simply attainable, evidence-based message regarding exercise, movement & physical activity. IHG Care Providers, Health & Wellness Coaches & Associate Care Providers will consistently communicate, represent & model this Philosophy to our Patients in all of our programs, offerings & care lines & in every facet of our representation of IHG. Coupling comprehension of this philosophy with motivation, confidence & skills contributes to beneficial and lasting lifestyle changes in our Patient’s journey toward enhanced health & well-being.