Physical Activity for Arthritis

April 21, 2021

Physical Activity for Arthritis

Only 1 in 4 US adults meet the recommended physical activity guidelines.  Overcome physical barriers like arthritis with these physical activity programs recommended by the Centers for Disease Control & Prevention.

Move your way! Tips for Getting Active Indoors

February 24, 2021

Move your way! Tips for Getting Active Indoors

Running out of ideas on how to stay active inside?  Watch this video for tips to help your kids get physical activity when they can’t go outside. 

Get Moving with this Kitchen Workout

February 10, 2021

Get Moving with this Kitchen Workout

We continue to honor Heart Month with a creative home workout from American Heart Association.

A Day At the Beach — Imaginative Exercises for Kids of All Abilities

January 6, 2021

A Day At the Beach — Imaginative Exercises for Kids of All Abilities

This no-equipment needed exercise program is designed for kids of all abilities to imaginatively get inspired to move!  

Physical Activity Philosophy

December 10, 2018

Physical Activity Philosophy

IHG believes in sharing with our patients a clear, more simply attainable, evidence-based message regarding exercise, movement & physical activity. IHG Care Providers, Health & Wellness Coaches & Associate Care Providers will consistently communicate, represent & model this Philosophy to our Patients in all of our programs, offerings & care lines & in every facet of our representation of IHG. Coupling comprehension of this philosophy with motivation, confidence & skills contributes to beneficial and lasting lifestyle changes in our Patient’s journey toward enhanced health & well-being.

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Inspired Health Group

3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752

Contact Us

(716) 662-7008 Office
(716) 662-5226 Fax

Office Hours

Open Today 8:00am - 5:00pm
Calls Accepted 8:30am - 4:00pm
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