76% of American children don’t get enough daily physical activity. Learn more about current physical guidelines for school aged children (6-17).
The American College of Sports Medicine (ACSM) shares the following information with us on physical activity for school-aged children written by Jessie Fudge, M.D., FACSM, Kaiser Permanente Washington.
Many activities will overlap in categories and free play usually meets all requirements.
Learn more about Physical Activity in School-Aged Children from ACSM
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