When it comes to fitness and nutrition, diet buzzwords can easily lead us in the wrong direction. Let a Registered Dietitian help you navigate through the misinformation out there and set realistic, measurable, and sustainable goals for a healthier lifestyle. Contact our office to make an appointment with an IHG Nutritionist or Dietitian today!
Inspired Health Group contributor, Robbie Erickson, explains the importance of Antioxidants and common dietary sources in our latest Nutraceutical Blog Post.
The lifestyle changes you make in the National Diabetes Prevention Program will help you prevent or delay type 2 diabetes.
Do you know the difference between a Portion Size and a Serving Size? IHG Registered Dietician Nutritionist, Katie Schaeffer, explains each and how to estimate portion sizes that may be right for you!
Ever wonder how probiotic supplements can promote general health & target specific gastrointestinal issues? IHG Registered Dietician Nutritionist, Katie Schaeffer, offers insight on probiotics, highlighting Metagenic’s UltraFlora Spectrum carried by Inspired Health Group.
The Registered Dietitian Nutritionists at Inspired Health Group can help you navigate through diet buzzwords & misinformation to set realistic, measurable, & sustainable goals.
Looking for a small supplement that can make a big difference in your heart health? Try CoQ10! Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, Katie Schaeffer, shares insight and benefits of CoQ10.
Looking for an easy way to cut some added sugar out of your diet? Take a look at what you’re drinking.
How healthy is your diet? IHG Nutritionist, Katie Schaeffer, shares three online quizzes to access how healthy we are really eating.
How can we work with our bodies to help boost production of Glutathione, a powerful antioxidant created naturally in the liver to help protect your body from oxidative stress, and free radical damage to your DNA? Katie Schaeffer, Registered Dietitian Nutritionist at IHG, offers diet & lifestyle suggestions to produce glutathione naturally.
Our team is ready to help you. Schedule an appointment online today.
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 662-5226 Fax
View Contact Info
Office Closed
View Office Hours by Practitioner