Medical Blog
At Inspired Health Group we strive to provide high-level quality care. Our Medical Blog offers a further extension of care from our team of Practitioners as they address timely topics, FAQs, and share healthy resources.
American Heart Month: Eat More Plants, Move More!
February is American Heart Month! Join us this month in raising awareness about cardiovascular disease prevention.
Test your home for Radon
Radon is the second leading cause of lung cancer deaths after cigarette smoke. This Radon Awareness Week learn how to protect yourself.
Winter Weather & Extreme Cold Resources
Winters in Buffalo can be bitter, but there is a wealth of cold weather resources we can all lean on to keep ourselves and our community safe!
Four Health tips for 2024
New Year resolutions are out - making small, manageable lifestyle changes are in! Here are four tips for a healthier 2024!
Immune Supplements for Cold & Flu Season
Do you have remaining funds in your HSA or FSA account? Stop in IHG to see if you can use your funds to stock your medicine cabinet with immune boosting supplements for cold and flu season!
Stress Management Tips for the Holidays
The holidays are a festive time of year, and they can also be stressful! Learn how stress affects you and how to manage holiday stress in healthy ways this season.
How to avoid Medicare Scams
During open enrollment, scammers target Medicare shoppers as they compare plans. Learn to spot common Medicare scams to protect your personal information!
What to do if you have to speak to a provider after hours
Rest assured, your IHG care team is there for you around the clock! Even if our office is closed, if you urgently need to speak to a provider - we're there for you!
Take the 60 Second Diabetes Risk Test
Millions of American adults have prediabetes, and the majority of them don't even know it! Curious about your risk of diabetes? Take this 60 second test and talk to your healthcare provider.