Medical Blog
At Inspired Health Group we strive to provide high-level quality care. Our Medical Blog offers a further extension of care from our team of Practitioners as they address timely topics, FAQs, and share healthy resources.
Earth Day 2024
Honor earth day to spending more time outside this spring! Ever notice a change in your mood after you spend time outside? Learn the health benefits of being in the great outdoors!
Science around Moderate Alcohol Consumption
In honor of Alcohol Awareness Month, we're taking a look at science behind the moderate consumption of alcohol to help our patients make informed decisions with the most up-to-date information available.
April is IBS Awareness Month
IBS affects up to 45 million people in the United States alone. Inspired Health Group, Physician Assistant, Valerie McDonald, raises awareness of IBS symptoms, treatment & management to help improve quality of life for those suffering from this disorder.
Protect your Eyes During the Solar Eclipse
On April 8, 2024 at 3:18pm, a spectacular natural phenomenon will be viewable in Western New York. Learn about the upcoming Full Solar Eclipse and how you can view it safely.
Spring Forward into Daylight Savings with more Sleep
Did you know that Inspired Health Group can offer qualifying patients an at home sleep test? Learn more and read tips to get your sleep habits back on track from Inspired Health Group's, Sleep Care Coordinator!
Screening Saves Lives: Get screened for Colorectal Cancer
When caught early, Colorectal Cancer is 90% curable. Yet in the US, Colorectal Cancer, is the 3rd leading cause of cancer-related deaths in men and the 4th leading cause in women. Screening is cancer prevention!
The ABCs of Heart Disease
Taking care of your heart can be as easy as ABC, if you follow these preventative heart healthy practices from Physician Assistant, Valerie McDonald!
Self Care Comes First
We celebrate and honor love in all forms on Valentine's Day. Most importantly, take time to show yourself some care and gratitude!
At-home Colorectal Cancer Screening Test
Colorectal cancer is the second-leading cause of cancer deaths among men and women combined in the United States. By offering a simple at-home screening test option, we hope to inspire our patients to get screened, starting at age 45.