Medical Blog
At Inspired Health Group we strive to provide high-level quality care. Our Medical Blog offers a further extension of care from our team of Practitioners as they address timely topics, FAQs, and share healthy resources.
How to Prevent High Cholesterol
According to the Centers for Disease Control and Prevention (CDC), more than 102 million adults in the United States 20 or older have total cholesterol levels at or above 200 mg/dL. The optimal lipid levels for adults is considered to be 170 mg/dL or less. IHG Board-Certified Family Nurse Practitioner, Betsy Mikac, offers insight on how we can prevent high cholesterol through a healthy lifestyle. Read Inspired Health Group's latest medical blog through the link in our bio.
Could You Have Prediabetes?
Take the Prediabetes Risk Test! If you have prediabetes or other risk factors for type 2 diabetes, now is the time to take charge of your health and make a change.
NYS Patient-Centered Medical Recognition from NCQA
Congratulations to our dedicated essential care team for earning this achievement!
Quit Smoking: We Can Help
Join Windsong every Tuesday in the month of May and October for Virtual Sessions
Overcoming Barriers to Physical Activity
Explore the barriers that may be preventing you from enjoying the many important benefits of physical activity from a physical therapy perspective.