October 26 is National Pumpkin Day!  Celebrate this fall flavor with these nutritionist approved Roasted Pumpkin Seed Recipes.

Roasted Pumpkin Seeds: Six Ways!

Did you know? 

Pumpkin seeds are a good source of  Magnesium, Zinc, Iron, Fiber & Antioxidants

 

Roasted Pumpkin seeds are a crunchy and healthy snack that are easy to make! 

They can be flavored a variety of ways.  Here are six simple ways to get you inspired to roast your own seeds.  Enjoy as a snack, or as a crunchy topping on salads, soups, and more!

 

Pumpkin Seeds 6 Ways

 

 


 

 

You may also enjoy:

DIY Pumpkin Spice Coffee

Tips for a Healthier Halloween 

 

 

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