Edamame Hummus

Ingredients:

  • 2 cups shelled edamame
  • 1 cup cooked chickpeas
  • 1/2 avocado
  • 3 small garlic cloves
  • 1/2 cup freshly squeezed lemon juice
  • 2 tbsp. avocado oil
  • 5 tsp. sea salt
  • 1/2 tsp. black pepper
  • 1/2 cup water

Directions:

  1. In a food processor, combine all ingredients.
  2. Pulse to mix, then process until creamy smooth, but thick enough to dip. Add water if too thick.

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Inspired Health Group

3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752

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