Happy Holidays from Inspired Health Group
Wishing you a very happy holiday and healthy New Year!
Despite the hardships the past two years have brought, we continue to move forward in hope of healthier and brighter days ahead! It is a joy and honor to care for you & your loved ones. Thank you from all of us at Inspired Health Group!
Our office will be closed on Friday, December 24th. We hope our practitioners & care team members are able to rest, take care of themselves, and connect with loved ones. Thank you for your dedication and care during another unpredictable and unprecedented year.
Regular business hours resume, Monday, December 27th. You are welcome to reach out via your patient portal while our office is closed and a member of our care team will respond during business hours.
Need some healthy holiday inspiration?
In case you missed these, are are some holiday offerings from our practitioners and care team members:
Holiday Baking Ingredient Swaps: Holiday recipes are notoriously high in added sugar and saturated fat. Check out the list of simple swaps below to reduce the sugar and saturated fat in your holiday recipes without compromising flavor or texture.
Safer Ways to Celebrate the Holidays: Holiday traditions are important for families and children. There are several ways to enjoy holiday traditions and protect your health.
Gift Giving & Receiving: Part 1: The question believers are faced with, is how can we save & continue to grow & develop our key values & pass on the sacred stories & celebrations that were given to us to feed us through life & to light our way in a world, that through a changing culture, dilutes the traditions & blurs the Holy liturgy of our lives?
Gift Giving & Receiving: Part 2: As you step into this season of the celebration of God’s presence with us & the Light given that will bring new life & wholeness to this broken world, we invite you to pause & give thanks & praise to God the giver of all life.
COVID-19 Booster Shots Available throughout NYS
Preventing Holiday Weight Gain: It's holiday season and many of us might find ourselves departing from our typical day to day routines. Physician Assistant, Lauren Zanda, shares 6 tips to prevent holiday weight gain.