Blog

If you or a loved one has Prediabetes, now is the time to make healthy lifestyle changes to prevent or delay Type 2 Diabetes.  Learn how and find community with DPP at IHG!

Inspired Health Group family practice is now accepting new patients in Orchard Park.  Our highly skilled and professional practitioners, nurses, and patient support team are here to provide full and complete care to our patients.  Schedule your first appointment online 24/7!

Prioritizing your health & wellbeing just got easier.  Schedule your next appointment with Inspired Health Group online!

It's Pumpkin Spice season!  Enjoy this classic fall flavor without all of the added sugar with this Nutritionist approved Pumpkin Spice Coffee recipe!

October is Breast Cancer Awareness Month. Physician Assistant, Valerie McDonald, explains the signs & symptoms of breast cancer, and the importance of annual screenings by healthcare provider.

Life is a journey that does not have to be faced alone.  211 is here for Western New Yorkers 24/7, connecting them to health & human services confidentially. 

Falling is not a normal part of aging. You can prevent falls by doing the right exercises, making your home safer, getting regular health checkups, and more.

The next session of our Diabetes Prevention Program begins October 5th.  Type 2 Diabetes can be prevented or delayed by making lifestyle changes that include weight loss and more physical activity.  Take the 60 Second Diabetes Risk Test today to find out if you or a loved one may be at risk.