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Feb 5, 2021
NYS Patient-Centered Medical Recognition from NCQA
Congratulations to our dedicated essential care team for earning this achievement!

Feb 5, 2021
The Pathway to Healing: Part 1
When we feel hopeless, we need Spiritual feeding in order to feel whole again. God did not create us to suffer. He intended for us to flourish in the light & beauty of life given. Since we are created in the image of God called to reflect His light outward, it is as important for us to nurture our spirit as it is to nurture our bodies & our minds.

Feb 5, 2021
The Pathway to Healing: Part 2
Faith in our Holy Living Creator God is the bedrock of all hope & hope is the fuel for our healing. Faith & trust in God, & God’s grace poured out on us, is truly amazing. It can bring healing & wholeness even in the midst of suffering & bring light into an otherwise broken spirit & in that is hope for all who know suffering.

Feb 4, 2021
Quit Smoking: We Can Help
Join Windsong every Tuesday in the month of May and October for Virtual Sessions

Jan 25, 2021
Loaded Veggie Frittata
This one pan wonder may become a new family favorite. IHG Nutritionist, Nicole Moretta MS, RD, CDN, shares this loaded veggie frittata that is a vegetarian delight!

Jan 18, 2021
Nourishing a community with food access
Today we honor Martin Luther King Jr.’s legacy with #MLKDay National Day of Service. We encourage everyone to take a moment today to give back to your community.

Jan 13, 2021
Overcoming Barriers to Physical Activity
Explore the barriers that may be preventing you from enjoying the many important benefits of physical activity from a physical therapy perspective.

Jan 11, 2021
Can Valerian improve our quality of sleep?
This week's nutrition topic explores the possible aid of the herb, Valerian, for a more tranquil night’s sleep.

Jan 8, 2021
Abiding in the Spirit of Light: Part 1
Generally, New Year’s Day is a day filled with eager anticipation & hope as we look forward to the opportunity for a fresh start & all the hidden events & opportunities that await us. In many ways however, I think we can all agree that the feeling this year as we step into the new year, is very different than in previous years, as fear, doubt, & dread fill the overcast skies.
