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Jun 14, 2021
Peanut Butter Can be Your Friend!
Peanut butter is a protein packed food item boosting some heart healthy benefits, so why are some of us (allergies aside) afraid to eat it? IHG Nutritionist Nicole Moretta cracks open some diet myths and shells out nutritional insight on this accessible food item.
Jun 10, 2021
IHG Closed for Appointments 6/11
Inspired Health Group is closed for appointments on Friday, June 11.
Jun 7, 2021
Diabetes & Fruit
A new study has found a link between fruit intake and diabetes, but not how you might expect. Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, Katie Schaeffer, gives us the whole truth on whole fruits!
Jun 4, 2021
June is Alzheimer's Awareness Month
June is National Alzheimer's Awareness Month! So what exactly is Alzheimer's disease? Physician Assistant, Mark Eberhard, shares insight on the neurodegenerative disease along with how to recognize the signs & symptoms.
Jun 3, 2021
Herbal Supplement Safety
Thinking about introducing herbal supplements into your care routine? With so many products on the market, it may be difficult to determine what is safe. Registered Dietitian Nutritionist, Katie Schaeffer, offers guidance on how to safely utilize herbs for medicinal benefit.
Jun 2, 2021
Fitness in the Parks
Get moving with an exercise buddy! Meet a friend or family member at a park near you to socialize and get more movement into your everyday life.
Jun 1, 2021
The Core Truth of our Existence: Part 1
The Bible tells us that from the very beginning of creation God dearly loved all the human beings that He created in His image & called them His Beloved children. Beloved children of God is who we are. Being Beloved children of God is our identity, the core of our existence.
Jun 1, 2021
The Core Truth of our Existence: Part 2
Our physical, mental, & spiritual health depends on staying grounded in our true unchanging identity. Our true identity as a Beloved child of God is anchored beyond all earthly challenges & brings our body, mind, & spirit into balance & harmony which enables us to experience whole healing as we witness for God.
May 31, 2021
Texas Caviar
A fresh picnic classic from Inspired Health Group Dietitian Nutritionist, Nicole Moretta.
May 27, 2021
Spread the Love Peanut Butter Drive
Help Spread the Love and support your neighbors in need by donating to FeedMore WNY's annual drive now - June 4th at Inspired Health Group!