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Jan 22, 2026
Winter Weather & Extreme Cold Resources
Winters in Buffalo can be bitter, but there is a wealth of cold weather resources we can all lean on to keep ourselves and our community safe!

Jan 21, 2026
What to do before your next Physical or Annual Wellness Visit
Get the most out of your annual visit with us. We're offering suggestions on how to get ready for your next physical or annual wellness visit.

Dec 30, 2025
What to bring to your appointment
Getting ready for an appointment at IHG? Use this check list to ensure you bring everything you need! While things like your insurance card is essential, there are lots of optional items that can help better inform your care.

Dec 29, 2025
Make your Resolutions a Reality
New year, new you! It's that time of year where people set intentions on changes they want to make in the new year, many of which are health related. New Year's resolutions are easy to set, but not always easy to achieve. However, with some thoughtful planning and commitment your resolutions can become a reality.

Dec 26, 2025
UTIs can cause Confusion in Older Adults
UTIs are common infections in all people. But in seniors, UTIs can cause an unexpected symptom, confusion, also called delirium.

Dec 3, 2025
Medical Equipment Loan Closets Across WNY
Throughout our health and wellness journeys, we may need access to different types of medical equipment such as wheelchairs, transport chairs, knee scooters and so on. Fortunately, there are a variety of locations that loan out equipment for FREE across WNY.

Nov 10, 2025
Get Help with the Self Referral Program
For patients who are linked with a Catholic Medical Partners Primary Care Physician, such as Inspired Health Group care providers, a social work self referral program is now available to support patients in their health & wellbeing.

Oct 16, 2025
Immune Supplements for Cold & Flu Season
Do you have remaining funds in your HSA or FSA account? Stop in IHG to see if you can use your funds to stock your medicine cabinet with immune boosting supplements for cold and flu season!

Oct 13, 2025
Lower your Risk Factors for Breast Cancer
October is Breast Cancer Awareness Month. Although many risk factors for breast cancer are beyond your control, such as being born female and getting older, other risk factors can be changed by our daily choices. Learn about lifestyle choices linked to a lower risk of breast cancer.

Oct 3, 2025
How to avoid Medicare Scams
During open enrollment, scammers target Medicare shoppers as they compare plans. Learn to spot common Medicare scams to protect your personal information!