Blog

You may notice Vitamin C being discussed during cold & flu season.  Why?  IHG contributor, Robbie Erickson, dives deep into the history and benefits of Vitamin C. 

We continue to honor Heart Month with a creative home workout from American Heart Association.

How can we honor the heart with sweet signs of affection that are truly heart healthy?  Nicole Moretta, MS, RD, CDN, offers us some healthier treats for Valentine's Day !

Congratulations to our dedicated essential care team for earning this achievement!

When we feel hopeless, we need Spiritual feeding in order to feel whole again. God did not create us to suffer. He intended for us to flourish in the light & beauty of life given. Since we are created in the image of God called to reflect His light outward, it is as important for us to nurture our spirit as it is to nurture our bodies & our minds.

Faith in our Holy Living Creator God is the bedrock of all hope & hope is the fuel for our healing. Faith & trust in God, & God’s grace poured out on us, is truly amazing. It can bring healing & wholeness even in the midst of suffering & bring light into an otherwise broken spirit & in that is hope for all who know suffering.

Join Windsong every Tuesday in the month of May and October for Virtual Sessions

A Glory Center Essay

This one pan wonder may become a new family favorite.  IHG Nutritionist, Nicole Moretta MS, RD, CDN, shares this loaded veggie frittata that is a vegetarian delight! 

Today we honor Martin Luther King Jr.’s legacy with #MLKDay National Day of Service.  We encourage everyone to take a moment today to give back to your community.