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Feb 6, 2024
American Heart Month: Eat More Plants, Move More!
February is American Heart Month! Join us this month in raising awareness about cardiovascular disease prevention.

Jan 29, 2024
Meatless Meal Recipes for Lent and Beyond!
In a study of over 37,000 Americans, those who ate the most plant protein were 29% less likely to die of coronary heart disease. Why not start with a regular Meatless meal routine?!

Jan 22, 2024
IHG earns NCQA Recognition
We are pleased to inform you that Inspired Health Group has again achieved NCQA Recognition status for Patient Centered Medical Home (PCMH)!

Jan 17, 2024
Closed Wednesday, January 17th
Inspired Health Group is closed today, Wednesday, January 17 due to snow and multiple town travel bans.

Jan 14, 2024
Closing Early on Monday, January 15
Our office will close at 2pm on Monday, January 15th, to allow our team to leave the office before game day traffic. We apologize for the inconvenience.

Jan 5, 2024
Communing with God: Part 1
1 Thessalonians 5:16-18
Generally, it is said that there are many types of prayers in the Bible: prayers of thanksgiving, praise & adoration, supplication, confession, petition, & intercession & many others. However, there really is no limit to what we may lift up to God in our prayers.

Jan 5, 2024
Communing with God: Part 2
1 Thessalonians 5:16-18
When you pray in faith with hope, you turn yourself toward God, trusting fully that God is faithful & makes all promises real.

Dec 29, 2023
Four Health tips for 2024
New Year resolutions are out - making small, manageable lifestyle changes are in! Here are four tips for a healthier 2024!

Dec 12, 2023
Guide to Thrive through the Holidays
Move beyond surviving the holidays to THRIVING through the holidays with this nutrition & lifestyle guide.

Dec 5, 2023
Digestive Enzymes Supplements at Inspired Health Group
Ever wonder if digestive enzyme supplements could improve your health & wellbeing? While digestive enzymes are produced naturally by the body, some people benefit from adding additional enzymes in the form of supplements.