Blog

Halloween is upon us! Dietitian Nutritionist, Nicole Moretta, shares some tips on how to find balance and treat yourself to a less stressful Halloween with your trick-or-treaters.

Having issues logging in to your patient portal? Inspired Health Group Controller, Nate, troubleshoots common login issues and offers suggestions for next steps for patients who are still stuck after these simple tips.

These energy bites are protein packed and celebrate the seasonal flavor of pumpkin!  Store in the freezer or fridge to keep you fueled even when life gets busy.

During open enrollment, scammers target Medicare shoppers as they compare plans.  Learn to spot common Medicare scams to protect your personal information!

The weather is starting to chill, the days are getting shorter, and we are getting ready for cozy season by embracing the flavors of fall!

Calcium is essential for building and maintaining strong bones.  For some of us who can not get the recommended amount of calcium from our diets alone, supplementing calcium can be beneficial.  Learn about the calcium supplement our providers recommend. 

Join us in welcoming Dr. Siuta to our Inspired Health Group care team!  As a behavioral health counselor, Dr. Siuta offers counseling sessions in our office and virtually, making it easier for our patients to access behavioral health care.  Learn more about Dr. Siuta and the care he offers.

September is Healthy Aging Month!  Learn facts about Alzheimers and how to reduce your risk of developing this progressive form of dementia.

Running out of ways you can cook and eat tomatoes?  Celebrate the bounty of tomato season with these recipes, including some clever ways to store tomatoes for later use without canning!

We are proud to offer an innovative new cancer test, which through a simple blood draw can detect cancers early.  Learn more about this cancer test now offered at our Orchard Park family practice, and find out if it's right for you!