Blog

Plan ahead for flu protection by making an appointment for a flu shot this fall!  Schedule your flu shot at IHG online or by calling our office. 

Learn how electronic pre-check-in helps us prepare for your visit and expedites your check-in at the office.  Need help?  Watch tutorials on how to complete your pre-check-in!

Every year, EWG publishes a shopping guide featuring produce with the highest and lowest amounts of pesticide residues.  See what made the Dirty Dozen™ and Clean Fifteen™

Free summer meals for kids and teens ages 18 and under are served in public spaces like parks.  Find a location serving meals near you!

Don't end your Fourth of July celebrations with an ER visit.  Celebrate safely with these tips.

Heat-related deaths and illnesses are preventable. Despite this fact, more than 600 people in the United States are killed by extreme heat every year.  Stay cool this summer with these tips.

With many pharmacies closing across WNY, ensure you will have timely access to your medications and learn how to transfer your prescriptions to a new pharmacy with these tips.

Help local students thrive by donating to our School Supply Drive 6/16- 8/1/25! 

Do you feel a boost after tending to your garden or enjoying green space?  Studies show there are health benefits to spending time in nature!

Join Senior Hiking Club!  This collaboration from Erie County Parks & Erie County Senior Services brings like-minded hikers together to enjoy nature in parks across WNY.