Red Yeast Rice Extract Explained

Aug 26, 2021

Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, Katie Schaeffer, explains Red Yeast Rice Extract and it's possible effects on cholesterol in our latest Nutraceutical post.

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FDA Approves First COVID-19 Vaccine

Aug 24, 2021

COVID-19 Update: The U.S. Food and Drug Administration has now approved the first COVID-19 vaccine.

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One Small Change

Aug 23, 2021

If you don’t feel happy about the trajectory of your health, now is the time to make a change.  Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, Katie Schaeffer, offers some hopeful perspective one how one small change a day can have a big payoff towards a healthier you.

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Health Hacks for Back to School

Aug 20, 2021

Although there's plenty of summer left to enjoy, now is a great time to consider these health hacks from Physician Assistant,  Valerie McDonald, to help your kid feel ready and stay healthy as they go back to school.

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Third Dose of COVID-19 Vaccine Available to Moderately or Severely Immunocompromised Individuals

Aug 19, 2021

Erie County announced Wednesday, August 18,2021, that a third dose of COVID-19 vaccine would be available to moderately or severely immunocompromised individuals.  Read the full press release below.

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Building Community with the Diabetes Prevention Program

Aug 17, 2021

Life is a journey you don’t take alone. Why should preventing type 2 diabetes be any different?

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What is Prediabetes?

Aug 9, 2021

It is estimated that approximately 88 million American adults - 1 in 3 - have prediabetes.  People with prediabetes are more likely to develop type 2 diabetes, heart disease, stroke, and heart attacks. Learn how to identify if you have prediabetes or are at risk of developing type 2 diabetes in our latest blog post.

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The Healing Grace of Inner Light: Part 1

Jul 30, 2021

God created human beings in His very image & empowered them with His Holy Spirit so that they would live in partnership & covenant with him, reflecting out His light, love & grace through their living. Reflecting God’s image & light is the Divine purpose of human existence.

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The Healing Grace of Inner Light: Part 2

Jul 30, 2021

Since God is present in all forms of life, in many ways, all forms of life serve as ambassadors for God, reminding us of His grace-filled presence with us even when we are in seasons of suffering.

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Erie County at Moderate Risk of Community Transmission of COVID-19

Jul 28, 2021

Erie County at moderate risk of community transmission of COVID-19.  Learn more about the announcement from Erie County Executive Mark Poloncarz on Tuesday, July 27th, and access COVID-19 community resources.

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