Blog

We invite everyone to seek & to follow God’s lead, to extend to others & to receive from others the healing gifts of the Fruits of the Spirit that are given & to humbly accept God’s resulting whole healing Grace.

When we fail to recognize the spiritual context in which we live, we lose sight of our Creator & our whole being; mind, body & spirit become broken & separated from our life-giving force.

In Kairos moments, when God’s will & time intersect with our will & time, we are brought into harmony & balance with our Creator.

The month of June is the month when all of creation seems to be bursting with reverent beauty, mediating the Glory of our Holy Creator’s presence. Our whole being; mind, body & spirit seems to naturally shift into a spirit of gratitude, joy & hope in response to the beauty of new life, as we take in the natural beauty of this season.

The challenge for our soul is to find ways to walk and live in harmony with God’s creative order.

Transcendental Transformation: Part 1

Transcendental Transformation: Part 2

It is often a challenge as human beings to recognize & live into the fact that we are created by God to be more then mere flesh & blood bodies walking the earth. Our bodies are so visible & demand so much attention it is easy to forget that as beings created in the image of God we are comprised of not only a physical Body but are also comprised of a Mind & a Spirit.

Though it can’t be denied that it is a challenge, the fact is, when we embrace a view of optimal wholeness it is possible to live in a Spirit of optimal health in spite of the fact that our bodies may be broken or in a state of dis-ease in some way.  

Fish is one of the most abundant and healthy protein sources in the Mediterranean diet, a healthy way of eating we highly recommend at Inspired Health Group. Oily fish, such as mackerel, salmon, tuna, sardines and anchovies, provide omega 3 fatty acids which are good for your heart and brain.