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Apr 25, 2022
Social connectedness, sleep, and physical activity associated with better mental health among youth during the COVID-19 pandemic
Throughout the COVID-19 pandemic, concerns about mental health and substance use have grown, especially amongst adolescents. Learn what healthy habits can build resilience and encourage better mental health in youth!

Apr 18, 2022
Oatmeal: Health Benefits and Recipes
We have good reason to reach for a bowl of oats in the morning! Learn to love this breakfast food packing some major health benefits with these fast facts and 12 simple recipes.

Apr 4, 2022
You're Invited to our Medicare Seminar!
Join us May 11th at the Orchard Park Country Club for a seminar that will teach you the ABCs of Medicare.

Apr 1, 2022
Transcendental Transformation: Part 1
As new life breaks forth in the Spring, God is revealed to us, sometimes in familiar ways & sometimes in fresh new ways.

Apr 1, 2022
Transcendental Transformation: Part 2
As with the transformation of the caterpillar into a butterfly, humans also go through stages of being transformed by God

Mar 30, 2022
Happy National Doctor's Day!
We extend our gratitude for all doctors today, on National Doctor's Day, and our hope that doctors also make time to take as much care of themselves as they do patients!

Mar 18, 2022
Get inspired to Reduce, Reuse, Recycle on Global Recycling Day!
March 18th is Global Recycling Day! How do you reduce, reuse, and recycle to reduce your carbon footprint?

Mar 15, 2022
Nutrition Philosophy
IHG believes in sharing with our patients a clear, more simply attainable, evidence-based message regarding nourishment. IHG Care Providers, Health & Wellness Coaches & Associate Care Providers will consistently communicate, represent & model this Philosophy to our Patients in all of our programs, offerings & care lines & in every facet of our representation of IHG. Coupling comprehension of this philosophy with motivation, confidence & skills contributes to beneficial and lasting lifestyle changes in our Patient’s journey toward enhanced health & well-being.

Mar 14, 2022
Diaper Drive on Behalf of Every Bottom Covered
Help Western New York babies in need! Patients & community members can donate diapers & items in need now at Inspired Health Group during regular business hours.

Mar 8, 2022
Happy International Women's Day
Happy International Women's Day! Who is your Health Shero?!