Social connectedness, sleep, and physical activity associated with better mental health among youth during the COVID-19 pandemic

Apr 25, 2022

Throughout the COVID-19 pandemic, concerns about mental health and substance use have grown, especially amongst adolescents. Learn what healthy habits can build resilience and encourage better mental health in youth!

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Oatmeal: Health Benefits and Recipes

Apr 18, 2022

We have good reason to reach for a bowl of oats in the morning!  Learn to love this breakfast food packing some major health benefits with these fast facts and 12 simple recipes.

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You're Invited to our Medicare Seminar!

Apr 4, 2022

Join us May 11th at the Orchard Park Country Club for a seminar that will teach you the ABCs of Medicare.

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Transcendental Transformation: Part 1

Apr 1, 2022

As new life breaks forth in the Spring, God is revealed to us, sometimes in familiar ways & sometimes in fresh new ways.

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Transcendental Transformation: Part 2

Apr 1, 2022

As with the transformation of the caterpillar into a butterfly, humans also go through stages of being transformed by God

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Happy National Doctor's Day!

Mar 30, 2022

We extend our gratitude for all doctors today, on National Doctor's Day, and our hope that doctors also make time to take as much care of themselves as they do patients!

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Get inspired to Reduce, Reuse, Recycle on Global Recycling Day!

Mar 18, 2022

March 18th is Global Recycling Day!  How do you reduce, reuse, and recycle to reduce your carbon footprint?

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Nutrition Philosophy

Mar 15, 2022

IHG believes in sharing with our patients a clear, more simply attainable, evidence-based message regarding nourishment. IHG Care Providers, Health & Wellness Coaches & Associate Care Providers will consistently communicate, represent & model this Philosophy to our Patients in all of our programs, offerings & care lines & in every facet of our representation of IHG. Coupling comprehension of this philosophy with motivation, confidence & skills contributes to beneficial and lasting lifestyle changes in our Patient’s journey toward enhanced health & well-being.

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Diaper Drive on Behalf of Every Bottom Covered

Mar 14, 2022

Help Western New York babies in need!  Patients & community members can donate diapers & items in need now at Inspired Health Group during regular business hours.

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Happy International Women's Day

Mar 8, 2022

Happy International Women's Day!  Who is your Health Shero?!

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