Blog

May is Mental Health Awareness Month.  Care of the Mind is one of the branches of care IHG offers patients with a unique partnership with Endeavor Health Services.

There are a variety of Community Services for WNY 60+ to receive meals delivered directly to their home.  Find out if you or a loved one may be eligible for these benefits in our latest blog post.

Early in the Old Testament of the Bible, we read that God formed an everlasting covenant or sacred promise with His believers, in which He promised to protect, guide & bless them & all generations to come with a permanent ever-lasting relationship between our Creator & all of creation.

Free will is part of God’s creative plan, therefore He does not stop the storms we encounter in life. However, He promises to always walk with us in the beauty & the suffering we encounter in life.

Are you getting enough quality sleep each night?  Even if you are getting the recommended amount of sleep each night, if your sleep is disturbed you may not be getting the protective health benefits of quality sleep.  Learn more about how IHG can help you feel more rested.

Though we have very little control over the challenges that we may encounter along the pathway of life, we do have a choice as to how we will navigate the challenges we encounter. Sometimes we make choices that reflect the Spirit of God within us & that fans the flames of hope grounded in God’s promise of new life given to us & to others, & other times we do not.

When we put our trust in our living God, letting our Creator define our life, we can move away from fear, sadness, & feelings of hopelessness & absorb the love & new life God blesses us with. God is our shepherd, & our refuge & our strength. Regardless of what losses we encounter, new life will be given to us if we trust in God the giver of all life.

Peanut butter is a protein packed food item boosting some heart healthy benefits.  Allergies aside, why are some of us afraid to eat it?  IHG Dietitian Nutritionist, Nicole Moretta, cracks open some diet myths and shells out nutritional insight on this accessible food item.

Looking for deli meat alternative sandwich ideas to pack your child a nutritious lunch with whole food nutrients?  Jennifer Anderson, registered dietitian and the founder of Kids Eat in Color®, shares some of her family favorites just in time for back-to-school.

Are you drinking enough water?  Robbie Erickson shares facts about water and the crucial benefits water has on our maintaining our health & well-being.