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Did you know that chickpeas can help your body relieve stress & anxiety?  Learn more about this tasty tip and try an easy hummus recipe!

Genesis 1: 1-5, 14-19, John 1: 1-5, John 1: 14,16-18

Though we cannot avoid shadows of life, we can choose how we are going to navigate through them. The view that we hold in any particular season, whether a season of light or darkness, affects the state of our mind, body & spirit.

Genesis 1: 1-5, 14-19, John 1: 1-5, John 1: 14,16-18

Jesus was the Light of the world; with His death all hope was gone. The darkness was a sign from God that Jesus was the life & Light of the world. However as written in the Gospel: three days after His death, Jesus who had died, arose from the dead & in the fullness of God’s Divine Light, revealed the gift of new resurrected life to those who had experienced total darkness.

Genesis 1: 1-5, 14-19, John 1: 1-5, John 1: 14,16-18

Regardless what type of darkness we may experience in our life, we can always trust that God; the Giver of life, will never leave us in the darkness. The darkness may come in one form or another, but it will always be temporary.

New to patient portal?  Learn how to activate your patient portal at Inspired Health Group!

In honor of Alcohol Awareness Month, we're taking a look at science behind the moderate consumption of alcohol to help our patients make informed decisions with the most up-to-date information available.

On April 8, 2024 at 3:18pm, a spectacular natural phenomenon will be viewable in Western New York.  Learn about the upcoming Full Solar Eclipse and how you can view it safely.

Medent has alerted us of a technical issue involving iOS devices (e.g., iPhone, iPad, etc).  If you are having issues on your device, please read the following.

Think you’ve cooked it all with your air-fryer? Think again! Our resident Dietitian Nutritionist has shared some air-fryer hacks to level up your culinary game and eat more vegetables.

An upgrade to our phone system on Friday, March 15 may disrupt communication with our office via phone.