Stay connected with practice updates, expert advice, and health & wellness inspiration from the team at Inspired Health Group. From medical tips and nutrition guidance to fitness, recipes, and spiritual care, our blog brings together a wide range of resources to support your healthiest life—body, mind and spirit.
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Oct 24, 2025
Closing early on Tuesday, October 28th
Our office will be closing early on Tuesday, October 28th, for a practice-wide meeting, and we will be unable to accept phone calls after noon. We apologize for the inconvenience.

Oct 16, 2025
Immune Supplements for Cold & Flu Season
Do you have remaining funds in your HSA or FSA account? Stop in IHG to see if you can use your funds to stock your medicine cabinet with immune boosting supplements for cold and flu season!

Oct 15, 2025
PART 1: “THE RIVER OF LIFE JOURNEY CENTER”
“For everything there is a season & a time for every matter under heaven."

Oct 13, 2025
Lower your Risk Factors for Breast Cancer
October is Breast Cancer Awareness Month. Although many risk factors for breast cancer are beyond your control, such as being born female and getting older, other risk factors can be changed by our daily choices. Learn about lifestyle choices linked to a lower risk of breast cancer.

Oct 13, 2025
Notifications of Outstanding Balance are now being sent via Text and Email
Attention patients! There has been a recent change to how your statements are sent to you. Notifications of outstanding balance are now being sent by text and email.

Oct 11, 2025
Closing early on Tuesday, October 28th
Our office will be closing early on Tuesday, October 28th, for a practice-wide meeting, and we will be unable to accept phone calls after noon. We apologize for the inconvenience.

Oct 11, 2025
Treat Yourself to a Less Stressful Halloween
Halloween is upon us! Dietitian Nutritionist, Nicole Moretta, shares some tips on how to find balance and treat yourself to a less stressful Halloween with your trick-or-treaters.

Oct 7, 2025
What to do when you can't login to your Patient Portal
Having issues logging in to your patient portal? Inspired Health Group Controller, Nate, troubleshoots common login issues and offers suggestions for next steps for patients who are still stuck after these simple tips.

Oct 6, 2025
Fall Flavors: Pumpkin and Dark Chocolate Energy Bites
These energy bites are protein packed and celebrate the seasonal flavor of pumpkin! Store in the freezer or fridge to keep you fueled even when life gets busy.
