Blog

Winters in Buffalo can be bitter, but there is a wealth of cold weather resources we can all lean on to keep ourselves and our community safe!

Get the most out of your annual visit with us.  We're offering suggestions on how to get ready for your next physical or annual wellness visit. 

EDDY the Mobile Lung Cancer Screening bus is rolling to Inspired Health Group on March 24th, offering our patients low-dose screenings. 

Grocery prices have risen, which might be increasing your stress about meal planning. With just a bit of knowledge and some planning, you can achieve significant savings and make healthier choices, no matter your budget! Discover straightforward tips to help you eat well while saving money, and connect with food resources.

Inspired Health Group is currently open today, Tuesday, January 20th, for patients with appointments who can safely make it into our office. To give our team some extra time to get home, our office will be closing at 3:30 today. If you are unable to make it in safely, please call our office to reschedule your appointment.

Rediscover the joy of movement with a free fitness program for older adults!  Club 99 can help you stay active all year long with classes offered across WNY.

Getting ready for an appointment at IHG?  Use this check list to ensure you bring everything you need!  While things like your insurance card is essential, there are lots of optional items that can help better inform your care. 

New year, new you!  It's that time of year where people set intentions on changes they want to make in the new year, many of which are health related.  New Year's resolutions are easy to set, but not always easy to achieve.  However, with some thoughtful planning and commitment your resolutions can become a reality.

Turn your holiday gift cards into a healthy New Year!  Dietitian Nutritionist, Nicole Moretta, shares 5 helpful gadgets worth buying for your kitchen.

UTIs are common infections in all people. But in seniors, UTIs can cause an unexpected symptom, confusion, also called delirium.