Stay connected with practice updates, expert advice, and health & wellness inspiration from the team at Inspired Health Group. From medical tips and nutrition guidance to fitness, recipes, and spiritual care, our blog brings together a wide range of resources to support your healthiest life—body, mind and spirit.
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Nov 18, 2025
Give blood, save lives, and say goodbye to Highmark Stadium
On November 26th, the day before Thanksgiving, blood donors are welcomed inside Highmark Stadium’s Toyota Club for a blood drive from 9am to 3pm.

Nov 17, 2025
Connect to Food Resources
Every community in the country is home to people and families who face hunger. Connect with food resources or help a neighbor, family member or friend find access to meals and groceries.

Nov 11, 2025
Soup Recipe Roundup
It's here - soup and sweater weather! Warm up with a bowl of soup from our collection of healthy, hearty recipes.

Nov 10, 2025
Catholic Health Laboratory Services Holiday Hours
Do you get your laboratory services done with Catholic Health? View their upcoming holiday hours.

Nov 10, 2025
Get Help with the Self Referral Program
For patients who are linked with a Catholic Medical Partners Primary Care Physician, such as Inspired Health Group care providers, a social work self referral program is now available to support patients in their health & wellbeing.

Nov 7, 2025
Holiday Toy & Board Game Drive at Inspired Health Group
Brighten the holiday season for families in need by donating to our toy and board game drive in partnership with The Salvation Army! Donate new and unwrapped toys and board games for all ages in our waiting room now- December 8th.

Nov 6, 2025
Lung Cancer Screening Event – Mark Your Calendars!
Due for a lung cancer screening? EDDY, the mobile lung cancer screening bus, is rolling to Inspired Health Group on January 20th, offering eligible individuals a low-dose CT lung cancer screening conveniently onsite.

Nov 4, 2025
Why Did I Buy That? Learning How to Spend Mindfully
Did you ever ask yourself, "Why did I buy that?" Mindful spending is essential for achieving long term financial goals and stability. Learn from associate care provider, Parachute Credit Counseling, in this free online event on November 20th at 12pm.

Nov 4, 2025
The Importance of Maintaining Vitamin D Levels
As we welcome fall with shorter days and less time spent outside in the sun, now is a good time to consider vitamin D supplements with your health care provider. A IHG Registered Dietitian Nutritionist discusses the importance of maintaining our levels of Vitamin D in our Western New York Region.

Oct 24, 2025
Closing early on Tuesday, October 28th
Our office will be closing early on Tuesday, October 28th, for a practice-wide meeting, and we will be unable to accept phone calls after noon. We apologize for the inconvenience.