Eat with the Seasons: October in New York
The weather is starting to chill, the days are getting shorter, and we are getting ready for cozy season by embracing the flavors of fall!
What fruits and vegetables are season in New York in October?
Check your local farm stand or farmers market to see what's available near you. You can find out more about the benefits of seasonal eating, and find a farmers market near you in this blog post. Some produce you may find near you that is in season now are:
- Apples
- Beets
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cauliflower
- Collard greens
- Cucumber
- Delicata Squash
- Dried Beans
- Eggplant
- Grapes
- Kale
- Leeks
- Lima Beans
- Melon
- Mushrooms
- Pears
- Peppers
- Potatoes
- Pumpkin
- Rasperries
- Spinach
- Squash
- Sweet Potato
Fall Seasonal Recipes:
Air Fryer Sesame Cauliflower Wings
Autumn Kale Salad with Delicata Squash
Collard Green Wraps with Sweet Potato and Black Beans
Hasselback Butternut Squash with Maple Miso Butter
Honey-Glazed Carrots with Lemon and Thyme
Instant Pot Apple Cinnamon Steel Cut Oats
One-Pan Roasted Salmon with Broccoli and Red Potatoes
Pumpkin Black Bean Enchiladas (GF Optional)
Skillet-Roasted Brussels Sprouts with Maple Syrup and Smoked Almonds
Smoky Vegetarian Chili with Beans and Mushrooms
Related Blogs:
Benefits of Eating Seasonal: Find a Farmers Market in Western New York