Sweet Treats that are Healthier to Eat

This blended chia pudding recipe is oh so smooth and creamy.  Chia seeds are a good source of omega-3 fatty acids, making this recipe a heart healthy choice.  It is dairy free and refined sugar free.

We like this interpretation of the winter time classic, hot coco, because of it's swaps for refined sugar.  This recipe is simple, quick and easy to make.  It is refined sugar free, and dairy free, but could easily be made with any milk you have on hand.

Chocolate and peanut butter is classic combination. If you're a Snickers, Reese's or Butterfinger fan, this recipe may become your go to healthier sweet treat.  

Simple, heart-shaped, and luxurious.  These chocolate covered strawberries are simple to make with only 4 ingredients and decidable to eat.  This version of a Valentine's Day classic is refined sugar free and dairy free. 

If you or your sweetie are ice cream fans, this Instant Frozen Berry Yogurt is your recipe!  With just three ingredients, you will have this made in no time with food processor on hand.  It is refined sugar free and packed with mixed berries!

These tarts look beautiful topped with fresh fruit, and are packed with secret healthier ingredients like dates, silken tofu and walnuts.  It is refined sugar free and dairy free. 

Spice up your Valentine's Day with this Spiced Baked Fruit (Apples & Pears) recipe!  With warming spices like cinnamon and ginger, this recipe is versatile and can be topped onto your favorite refined sugar free yogurt or even on your breakfast oatmeal.  

Wow your sweetheart with this gorgeous no-bake cheesecake packed with whole food ingredients like pecans, cashews, coconut, dates and cherries.   

If you have a little Valentine at home, this is the recipe for you.  This fruit leather recipe is simple, containing two ingredients and no added sugar.