Taking care of your heart can be as easy as ABC, if you follow these preventative heart healthy practices from Physician Assistant, Valerie McDonald!
ABC's of Heart Disease
A: Aspirin when appropriate. Assess your risk using cardiosmart heart disease risk calculator.
B: Check and manage your Blood pressure
C: Manage your Cholesterol through healthy eating and regular physical activity, quit Cigarette smoking as smokers are up to 6x more likely to suffer heart attacks
D: Manage your Diabetes
E: Exercise and Eat healthy, IHG Nutritionists are available for consult to help assist!
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 662-5226 Fax
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